Amazon Basics Yoga Mat - Blue

EXTRA THICK: 1/2-inch thick NBR foam for cushioning and shock absorption CARRYING STRAP: Integrated strap for easy transport and storage TEXTURED SURFACE: Non-slip textured surface for secure grip during workouts NBR FOAM: Durable high-density NBR foam maintains shape for long-lasting use DIMENSIONS: 74 x 24 x 0.5 inches, suitable for various exercises and yoga poses